Sunday, March 7, 2010

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curried mackerel fillets

Ingredients: mackerels
-Two large onion

-a-four cloves of garlic, carrots

"Two-a can of peas median.
-curry-salt

-white wine-saffron
raw olive-oil



Preparation:
julienne Chop onion, garlic and carrot. It gets oil (very little) and simmer until they are golden.
are placed on horses clean and free of thorns, they put salt and a splash of wine. When you have consumed is added peas and broth is given back to the loins.
All over low heat. It is seen that there is the carrot ternita and become again, add curry to taste and a few strands of saffron, and you add the peas are very tender, so do not get before.
is left and go another moment.









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